Read blog posts about Brazilian jiu jitsu, grappling, and self-defense. Stay up to date on the latest techniques, upcoming tournaments, and seminars as well as strength and conditioning from our experienced Brazilian Jiu Jitsu instructors. DGBJJ offers Brazilian Jiu Jitsu classes at Exton BJJ on Whitford Rd, Berwyn BJJ on Lacaster Ave. & Phoenixville BJJ on Starr St.
- Page 5
-
How Martial Arts Training Helps You Become a Better LeaderHow martial arts training helps you become a better leader and make more of a positive impact on your friends, family and surroundings!
-
Train for the Rest of the Year!DG Brazilian Jiu Jitsu in Exton and Berwyn PA Holiday Special.
-
Did you know that we offer Kids Specific Brazilian Jiu Jitsu Classes?3 More Reasons to Consider Enrolling Your Child in a Kids-Specific Brazilian Jiu Jitsu Program.
-
5 Reasons to Start BJJ5 Reasons to Start Brazilian Jiu Jitsu Classes in 2019. Take beginner BJJ classes in Exton or Berwyn PA at the Dragon Gym
-
5 Things Every Woman should know for self defense
-
5 Things Every man must know for self defense5 Things Every man should know for self defense, the answers may surprise you!
-
How to Get Started with Brazilian Jiu JitsuA checklist and user's guide on Choosing a Brazilian Jiu Jitsu, Martial Arts and Self Defense School. Use these tips from Exton and Berwyn BJJ instructors to help you make the best choice.
-
BJJ BROWN BELTDG BJJ Instructor, Chris Taylor, was recently promoted to the Brazilian Jiu Jitsu Brown Belt
-
Strength Training for Martial ArtsStrength Training Class for Martial Arts: Jiu Jitsu, Muay Thai and Taekwondo
-
How to Kimura from the BottomBerwyn Jiu Jitsu and Self Defense Classes, Coach Tom Goes over a Kimura Submission
-
93 Brand Customer DGBJJ Gi Pre-Order
-
6 Rules for Leg Locks in BJJa really good article about the evolution of Leg-Locks in Brazilian Jiu Jitsu.