Dragon Gym offers a variety of martial arts and fitness programs for children and adults. Check our blog often to stay current with what is going on at the gyms in Exton, Malvern, Phoenixville, and Berwyn, PA to learn about the programs we offer, and to find the latest information on martial arts, fitness, and healthy living.
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Train for the Rest of the Year!DG Brazilian Jiu Jitsu in Exton and Berwyn PA Holiday Special.
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Discover What Happens When Your Child Starts to Develop Self-ConfidenceDiscover what happens when your child starts to develop self-confidence. Exton children's martial arts instructor, with over 20 years of experience lets you know.
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How can you make martial arts a lifetime activity? What are the benefits for you and others as you age?
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How to Tie the Martial Arts BeltMaster Lonnie Beck demonstrates and explains how to tie the Martial Arts Belt. This method is valid for Karate, Taekwondo or Brazilian Jiu Jitsu.
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It's more than "karate". Martial Arts Classes for Middle SchoolersMore information about our Taekwondo, Muay Thai and Brazilian Jiu Jitsu program for middle schoolers These martial arts classes are for kids aged 10-13
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4 Simple Ways to Improve your Health and FitnessMartial arts, kettlebells or barbell weight lifting, here are four simple ways to improve your health and fitness and help you reach your goals!
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5 Dangers of too Much Screen Time5 Dangers of too Much Screen Time in kids and adults. Screen Free activities like martial arts are a better option!
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4 Things That Can Easily Upgrade Your Yoga Practice4 Things That Can Easily Upgrade Your Yoga Practice, Yoga Classes in Exton PA
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Healthy Kids Snack IdeasHealthy snack suggestions from the Kids Martial Arts Classes at Dragon Gym in Exton, Berwyn and Malvern Pa
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Is Martial Arts Training a Viable Health and Fitness Option for your Family?Family Martial Arts & Fitness Exton Pa, Is Martial Arts Training a Viable Health and Fitness Option for your Family?
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What is resilience?13 ways to help your child develop resilience and toughness through martial arts and other strategies.
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Focus for Better Grades: 3 Tips from Your Kids Martial Arts Instructor3 Helpful Tips from Your Kids Martial Arts Instructor to help them develop focus, get better grades and make this school year the best yet!