Dragon Gym offers a variety of martial arts and fitness programs for children and adults. Check our blog often to stay current with what is going on at the gyms in Exton, Malvern, Phoenixville, and Berwyn, PA to learn about the programs we offer, and to find the latest information on martial arts, fitness, and healthy living.
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Physical Benefits of Taekwondo: Why Adults Should Try Taekwondo ClassesPhysical benefits of Taekwondo for adults, including improved strength, flexibility, and mental health. Taekwondo is perfect for fitness and self-defense in Exton and Phoenixville PA
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7 QUESTIONS TO HELP YOU IDENTIFY YOUR CHILD’S NEEDS, DREAMS & GOALSAs a parent, it’s difficult to always know and understand what our children are thinking and feeling. On top of that, we are wondering how they perceive and react to the world around them.
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Worried about the Summer Slide? Here's how Martial Arts Classes Can Help your KidsWorried about the Summer Slide? - Benefits of Kids Martial Arts during the Summer
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How to Choose the Best BJJ Program for youHow to Choose a Brazilian Jiu Jitsu Program. Exton BJJ instructor gives his tips for finding the best martial arts school and BJJ program near you.
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Poomsae Reference Videos
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Re-Boot Your Family After COVID-19Learn how these Black Belt Moms managed their families, professions, and health during the pandemic and came out stronger than ever.
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Who's Coaching You?When it comes to health, fitness, losing wieght, learning martial arts, etc you don't have time for all that. That's where we come in and we can help.
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Tae Kwon Do Life LessonsTaekwondo Life lessons from the kids martial arts instructors at the Dragon Gym
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Can a Child be Hyperactive and a good Learner? Here's why martial arts classes may have the answer...A martial arts class can help children who are hyperactive focus on their studies. Find out more in this article from Dragon Gym, the best martial arts school in Chester County, PA!
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How to Defend Your Self Against a Haymaker PunchOne of the most common attacks is the "HAYMAKER" Punch. These exton martial arts instructors teach you the self-defense you need to know.
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The Three Most Important Things Parents (and Kids) Need to Know about Remote Learning.
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Is your house number clearly marked and visible?Exton Martial Arts Instructor on Home Safety and Personal Safety for your Family.