Dragon Gym offers a variety of martial arts and fitness programs for children and adults. Check our blog often to stay current with what is going on at the gyms in Exton, Malvern, Phoenixville, and Berwyn, PA to learn about the programs we offer, and to find the latest information on martial arts, fitness, and healthy living.
- Page 27
-
7 Gym-Friendly Keto Snacks To Keep You Fighting Fit
-
Did you know that we offer Kids Specific Brazilian Jiu Jitsu Classes?3 More Reasons to Consider Enrolling Your Child in a Kids-Specific Brazilian Jiu Jitsu Program.
-
Reflections on Belt Testing for Children, Parents and Adult StudentsReflections on Martial Arts Belt Testing for Children, Parents as well as Adult Tae Kwon Do Students
-
Free Download: Muay Thai Quick Start Guide
-
Let’s face it. Bullying isn’t ever going to stop.
-
FREE WEBINAR: Bullying, Cyber-Bullying, and Rules for Social MediaYour Martial Arts Instructor discuss preparation for, awareness, and prevention of Bullying, Cyber-Bullying and Rules for Social Media
-
DGMT Coaches Travel to CSA Gym to Train with the Pros!Exton Muay Thai Kickboxing Instructors Travel to CSA Gym to Train with the Pros!
-
How to Handle BullyingHow to Handle Bullying | Kids Martial Arts in Exton, Malvern, and Berwyn, PA
-
How Martial Arts Classes can help children with Focus and Self-DisciplineHow Martial Arts Classes can help children with focus and self-discipline | Martial Arts Classes in West Chester, PA
-
Defend yourself against a push or shove.Would you know what to do if someone got in your face and started pushing you?
-
8 Lessons to Help Stop Bullying8 More Lessons to help stop bullying, Steps that Kids and Parents can take to lay a foundation for strong self-worth and healthy relationships from their kids martial arts instructors
-
Can you take a punch?The different approaches to stopping a punch from Exton BJJ and Muay Thai Kickboxing Instructors