Dragon Gym offers a variety of martial arts and fitness programs for children and adults. Check our blog often to stay current with what is going on at the gyms in Exton, Malvern, Phoenixville, and Berwyn, PA to learn about the programs we offer, and to find the latest information on martial arts, fitness, and healthy living.
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FREE WEBINAR: Bullying, Cyber-Bullying, and Rules for Social MediaYour Martial Arts Instructor discuss preparation for, awareness, and prevention of Bullying, Cyber-Bullying and Rules for Social Media
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DGMT Coaches Travel to CSA Gym to Train with the Pros!Exton Muay Thai Kickboxing Instructors Travel to CSA Gym to Train with the Pros!
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How to Handle BullyingHow to Handle Bullying | Kids Martial Arts in Exton, Malvern, and Berwyn, PA
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How Martial Arts Classes can help children with Focus and Self-DisciplineHow Martial Arts Classes can help children with focus and self-discipline | Martial Arts Classes in West Chester, PA
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Defend yourself against a push or shove.Would you know what to do if someone got in your face and started pushing you?
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8 Lessons to Help Stop Bullying8 More Lessons to help stop bullying, Steps that Kids and Parents can take to lay a foundation for strong self-worth and healthy relationships from their kids martial arts instructors
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Can you take a punch?The different approaches to stopping a punch from Exton BJJ and Muay Thai Kickboxing Instructors
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Anti Bullying Campaign Adopted By Dragon Gym’s Children’s Martial Arts ProgramAnti-Bully Strategies for Kids and Parents Anti Bullying Campaign Adopted By Dragon Gym’s Children’s Martial Arts Program 12 Ways to Walk Away with Confidence by Dr Terrence Webster Doyle
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Let's Schedule Your Free ConsultationFree Strong On Fitness Consultation and Kettlebell Orientation
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How to defend yourself against punches from your backSelf-Defense: how to defense yourself against punches and other strike if you find your self on the ground and on your back.
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How to defend yourself against someone grabbing your arm and trying to pull you away
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5 Reasons to Start BJJ5 Reasons to Start Brazilian Jiu Jitsu Classes in 2019. Take beginner BJJ classes in Exton or Berwyn PA at the Dragon Gym